一、首先打开英雄联盟，进入游戏，上传需要在游戏中操作。
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二、进入游戏后在游戏界面的右下角点击倒数第二个图标打开，看见里面有一个英雄时刻。
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三、之后进入以下界面，选择打开右上角的编辑器。
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四、然后找到已录制的视频，点击选择它。
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五、然后就会在下方看见一个选项，点击保存上传就可以把已录制的视频上传到英雄时刻了。
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